Looking to attack your lower abs? Try this core work out!

40 jumping jacks

15 toe touches

10 roll-ups

3 leg raises

40 bicycle crunches

20 flutter kicks

10 seated knee tucks

5 roll-ups

3 leg raises

10 reverse crunches

10 lunge twists

30 jumping jacks

1 minute plank

 

Jenna Crupi

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